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Testimonials
I am 68 years old & recently widowed. Since I am out alone more now, I wanted to feel like I had “A Fighting Chance” if I ever got into a bad situation. The classes provided usable tips for prevention and techniques for defense. Practicing with the "bad guy" made it all come together and gave me confidence. Marita is very knowledgeable, patient and an excellent communicator. These classes are invaluable for females of all ages.
— Janet , GreenwoodJanetGreenwoodI attended phase 1 with my 14 year old daughter. I felt the class was empowering and fantastic for both me and my daughter. Marita's knowledge, background and compassion make it easier to work through your fears and build your confidence. Even the "bad guy" helped build confidence by letting you know that your kicks/hits were felt (even with padding). I learned so much and look forward to learning more in phase 2!!
TinaNoblesvilleYour class was well worth the money and exactly what my daughter and I were looking for in a self-defense class. It more than met my expectations, it exceeded them and I'm grateful that both my daughter and I have new skills we can use if it should ever be necessary!
AmyIndianapolisI took phase I yesterday. For the first time in over 10 years, I feel strong. This class not only taught me how to defend myself, but it turned bad memories into those of strength, courage, and confidence. Please recommend this class to your friends! It's beyond worth the time and investment! Marita is amazing and so helpful! I'm so blessed to have taken this!
KPGreenwoodI am amazed at the underlying fear that I was able to let go of, just the minute that I had freed myself from the "Bad Guy". I felt so "Able". My daughter was also taking the class with me, and when we chatted after class, she said she felt so strong and was very glad she had taken it. We are both excited to take Phase 2, and will carry this knowledge with us forever. I will feel much more confident, sending my daughter off to college and into life, knowing that she has the knowledge and skills to defend herself, should the occasion ever arise!! Marita is very informational and very professional and you can tell she loves her job. Mark, aka "the bad guy" was amazing and we cannot thank the 2 of them enough, for the experience and the knowledge. This is a class that is truly priceless, and she only charges $45...best investment you will make for your safety!! I will highly recommend this class to all of my family and friends!!
KimNoblesvilleI took Phase 1 with my daughter and can't wait to take phase two. We loved the class. I would recommend this class to all women. We left feeling like we actually learned moves that could help save us. It really helped us both to be able to actually hit the 'bad guy'. The class covered more than just the self defense moves. They talked about ways to try to prevent an attack and what to do after an attack. They really care about the students and wanting to help the students. Marita and Alan were both wonderful.
DarleneIndianapolisThe class helped me so much to feel safer. Marita is a wonderful teacher and has so much experience and knowledge in preventing and surviving an attack. Her instruction is tough enough to help people push through their fears, but also compassionate enough to make you feel comfortable in for some a very uncomfortable situation. The skills I gained just from Phase I were amazing and the confidence I took away from it will be a shining light in my future. Thanks so much Marita!!!!!
MRIndianapolisI try to give my daughter the tools to handle anything life might throw at her. We have taken Marita's class twice now and I feel so much more at ease about my ability and my daughter's ability to defend ourselves. Marita is so much more than an instructor. She is a mentor and role model. We learned so much. Take your family to her class. Give them a fighting chance-you will not be disappointed!
LauraCarmelI cannot express how greatful I am to have had the experience in the class. As a survivor myself, this class gave me the confidence in my own abilities and the confidence that I can fight my way out if I need to. Although it's has been an incredibly emotional process I am so glad I did it. This is not only a great prevention class but it is a life changing process for me. Marita and the "bad guys" compassion are astounding. It has been a integral part of my healing process. I recommend Marita's class to all women. Thank you for giving me back the power!
MaleaTerre HauteI feel much more confident in defending myself after taking Phase 1 and Phase 2. The techniques were easy to learn and use and make me feel that if I am attacked, I will be able to defend myself. Practicing with a fake "bad guy" also really helped to know how to use the moves in real life. Because I took these classes, I feel much safer in my day-to-day life and confident in my ability to prevent dangerous situations and protect myself in an attack.
JessCarmelI am 66 and was concerned about being able to participate physically in the training and I found the class actually easier that I thought. I was very impressed with the knowledge and atmosphere in class. I was never made to feel uncomfortable. This training is for all ages. I appreciate Marita's professionalism and genuine care for the women she is helping. Great "bad guy" also very professional and knowledgable. thanks to all for offering this opportunity!
DebraindianapolisMy step-daughter and her high school friends are off to their first year of university next month. I arranged a class for her and her friends get prepared mentally to deal with unwanted advances from both strangers and young men she knows. Marita and Doug (our "Bad Guy" who is actually a great guy) were SUPERB teachers. They are both caring and dedicated, and a wonderful team. The girls know how to set boundaries, how to react and escape, and more importantly to report an incident and not feel ashamed or guilty. Marita is a wonderful example of an empowered woman who can take care of herself, and she covers all aspects, including dealing with men who abuse women in relationships.
Excellent information!!! The girls and I were VERY satisfied with her class. HIGHLY RECOMMENDEDVictoriaIndianapolis
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5.0Based on 17 reviewspowered bySee All Reviews
Claudia Capuano7 years agoHIGHLY recommend. Marita has built us a safe zone! All women of all walks are so welcome. Marita takes great care in slowly and confidently building a muscle memory to prepare and strengthen us women. She allows us to have a fighting chance if we are caught in situations that we could otherwise not know how to help ourselves. She is patient, graceful, she is clear, she is informative. The most heartfelt thanks to Dwane. This class is worth every minute, and is very reasonably priced. I'll be back for more.
Josie Haydock7 years agoI went to a self defense class, and it was great! It wasn't intimidating at all, and I learned a lot. I took the class with my sisters and mom and had a lot of fun!
Amy Kaiser7 years agoI would recommend this class to anyone, something every woman should take. The instructor is great! Thank you!
Jessica Konrad7 years agoThe techniques were easy to learn and use and make me feel that if I am attacked, I will be able to defend myself. Practicing with a fake "bad guy" also really helped to know how to use the moves in real life. Because I took these classes, I feel much safer in my day-to-day life and confident in my ability to prevent dangerous situations and protect myself in an attack.
Amy Harris7 years agoI'm really glad I took this class - the techniques taught were practical, but not things I'd ever have thought of doing. And getting to practice the movements definitely made me feel more confident that I understood what to do (and what not to do!).
Melissa Routt8 years agoI took the phase 1 class today with our girls, and I can’t say enough great things about it!! The instructors were fantastic! Very informative. Easy to understand. Hands on lessons in self defense that EVERY female should know. Comfortable environment. Intense topics that were covered in a very mature and suitable way. If you’re looking for a great starter class, this is it!!
Jennifer Davis-Fink8 years agoI organized a Phase 1 private class for my daughter and her close friends who were headed to college and attended along with the other mothers. We can't say enough good things about this class. Marita, the instructor, has so much knowledge to share and made it all very easy to understand. She is obviously very passionate about self defense from a woman's perspective and taught us not only some self defense moves but how to be more aware, pay attention to our surroundings and trust our instincts. We were all a little uncomfortable at the start of class, not knowing what to expect and unsure of our physical abilities, but very quickly, we were put at ease and even my 70+ year old mother-in-law was getting away from the "bad guy". Our "bad guy" was also knowledgeable and understanding while encouraging us not to go easy on him. He and Marita were very patient in coaching us and let us try until we got it right if we wanted to. There was no pressure to do anything you didn't want to do - but none of us wanted to skip anything. Best of all, our daughters came out with a new view on their personal safety and some new perspectives on previously held beliefs. Thank you, Marita, for this class - you'll see us again for Phase 2!
Sam & Danelle King8 years agoI cannot say enough good things about this class. There is nothing out there like it that I know of. It was a nice balance of educational and physical training. I attended with my daughters and felt they were given useful tools and the confidence to carry it out. This really needs to be something that every woman attends. Thank you so much for the professionalism and sensitivity and for making each one of us feel worth it.
Jenn H8 years agoExcellent class! The most useful part was getting to kick/hit with full force to see if you actually could defend yourself. I would highly recommend to anyone; I loved that many high school seniors were in the class. It's a great preparation for leaving home, especially since women are taught to be "nice" and not set proper boundaries.
BenJeriAnnaMaya Taylor8 years agoMy daughters and I had a positive and empowering experience! It is a respectful environment which allows users to practice what is taught. I could imagine a scenario and think it through, but physically acting out the situation makes it real and gives me the tools to use, if needed. It is a comfortable environment in which to learn and there is a wealth of knowledge given. I highly recommend females of all ages to attend this class.
Christen Cantos9 years agoMarita does an outstanding job. Her classes are very effective. I took Phase 2 yesterday and Phase 1 last year. So glad I did. Her classes helped my self confidence and my assertiveness. Thank you Marita, you come highly recommended!
Kristen P9 years agoThis class is awesome. Marita who teaches this course is both sensitive to the topic and very knowledgeable for how to get out of such a situation. The class focuses on several techniques that are taught and applied in the course with a 'bad guy'. I took this course in order to really try to be prepared just in case I was ever put in such a situation - and how to best try to prevent it or get away. I highly recommend this course.
Fighting Chance
Member of Board of Directors 1996-2014, Member since 1996.
Crisis Response Team Training 2014
I-CART
Indianapolis Brazilian Jiu Jitsu Academy
Thank you to Adamson's Karate for use of the Dojo!
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DOMESTIC VIOLENCE NETWORK