I am amazed at the underlying fear that I was able to let go of, just the minute that I had freed myself from the "Bad Guy". I felt so "Able". My daughter was also taking the class with me, and when we chatted after class, she said she felt so strong and was very glad she had taken it. We are both excited to take Phase 2, and will carry this knowledge with us forever. I will feel much more confident, sending my daughter off to college and into life, knowing that she has the knowledge and skills to defend herself, should the occasion ever arise!! Marita is very informational and very professional and you can tell she loves her job. Mark, aka "the bad guy" was amazing and we cannot thank the 2 of them enough, for the experience and the knowledge. This is a class that is truly priceless, and she only charges $45...best investment you will make for your safety!! I will highly recommend this class to all of my family and friends!!